这菜常被忽略,却全身是宝,比海带更鲜,比木耳更嫩,蒸包子特香

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F1a61723dafbf242df2f9a5938975a025%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxj7lqej30i20bot9q.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxj7lqej30i20bot9q.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxj7lqej30i20bot9q.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxj7lqej30i20bot9q.jpg 2048w

地软是一种野生菌类食物,因天雨滋润而生长的一种真菌和藻类的结合体,它的形状特别像小小的木耳,但质地很柔软,一般在打雷下过雨后,会在山坡草丛中冒出来,靠着雨水的滋润膨胀,地软菜又名地皮菜、地衣、地木耳等,很多地方叫法都不同,别小看这种黑黑的东西,它的富含多种维生素和矿物质,营养价值非常高。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fc5070bd6f5667060e62d1f44405453a8%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxk32asj31410u0n08.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxk32asj31410u0n08.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxk32asj31410u0n08.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxk32asj31410u0n08.jpg 2048w

这莫愁厨路无知己,谁人不识小面姨。大家好,我是小面姨。今天小面姨给大家分享一道“地软包子”家常美食做法。在中国,无论是北方,还是南方,包子都是大家喜欢吃的一种主食。很多家庭都有自己蒸包子的习惯,平时没事的时候,给家里蒸几笼包子,想吃的时候拿出来吃,即便放而且还美味。在城市,很多上班族早餐也吃包子,随手买几个包子,边走边吃,又方便又省时,根本不耽误上班。春天到了,随着大量食材的上市,包子馅的食材也增多了不少。包子要好吃,关键看馅料,那么,最近这段时间吃什么馅料的包子最好吃呢?要我说,应该是地软馅料的包子吧!我家老公最爱吃地软包子,小区门口有一家包子店,最拿手的就是地软包子,老公每天早晨会去买几个回来,作为我们全家人的早餐。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fbb469e29f06b033fa19856e5954e5714%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxlq1xtj31410u076y.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxlq1xtj31410u076y.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxlq1xtj31410u076y.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxlq1xtj31410u076y.jpg 2048w

今天索性在家里给老公包几笼地软包子吧,蒸出来让他慢慢在家里吃。干地软淘洗干净冷水发泡,配以豆腐、韭菜、粉条制馅,蒸熟的包子馅松软,清香可口,掰开一角灌入一勺勺油泼辣子蒜醋水,咬一口满嘴喷香。地软这菜常被忽略,却全身是宝,比海带更鲜,比木耳更嫩,蒸包子特香。现在,我把道“地软包子”家常包子做法分享给大家,祝朋友们身体健康!

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F49b88f1487508fd7151fedf39372db51%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxmpxq1j31410u0jur.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxmpxq1j31410u0jur.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxmpxq1j31410u0jur.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxmpxq1j31410u0jur.jpg 2048w

【地软包子】

食材:面粉、白糖、酵母、地软、韭菜、粉条、豆腐、葱、姜、盐、蚝油、老抽、胡椒粉、鸡精。

做法:

1、干地软提前半小时浸泡在凉水里,之后清洗四五遍,每次都要换水,洗净后捞出控干水分,如果是新鲜的地软淘洗干净,用手攥干水分。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fedeb8cea5472c79851dd946e34bb4f75%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxoglsrj31410u0tel.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxoglsrj31410u0tel.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxoglsrj31410u0tel.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxoglsrj31410u0tel.jpg 2048w

2、盆中放入面粉,加入适量的酵母和白糖,一边淋入温水,一边和面,揉成面团后放在温暖的地方进行发酵。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F1e726d091bf5ec6a18f3065c79ff929f%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxqkkbxj31410u0tac.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxqkkbxj31410u0tac.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxqkkbxj31410u0tac.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxqkkbxj31410u0tac.jpg 2048w

3、粉条用凉水浸泡变软,捞出切成小段,韭菜洗净后切细,老豆腐冲洗干净后,先切成厚片,再切成粗条,最后切成小丁。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F898a2c95f67d55f4f58ea6d7616a20a4%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxuh89ij31410u0q7p.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxuh89ij31410u0q7p.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxuh89ij31410u0q7p.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxuh89ij31410u0q7p.jpg 2048w

4、把切好的韭菜,豆腐丁,粉条依次都放到放地软的盆里,切点葱花姜末,用热油激香葱花姜末,加入蚝油,老抽,胡椒粉,鸡精。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fac69176aa29b5f723f06f3a2e709a5ef%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxx5dmdj31410u00wv.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxx5dmdj31410u00wv.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxx5dmdj31410u00wv.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxx5dmdj31410u00wv.jpg 2048w

5、加入稍微多一点的食用油,适量的盐搅拌均匀,馅料就调好了。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F490406976baa2e1e49771e6099fe780f%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxyr0odj31410u0jx1.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxyr0odj31410u0jx1.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxyr0odj31410u0jx1.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxyr0odj31410u0jx1.jpg 2048w

6、发酵好的面团从盆里拿出来,进行排气,揉成长条后分成大小均匀的剂子,再擀成皮,放入馅料包成包子就可以了。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F21fa028db50da1028f7d4796ebb1d428%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuxzwxwlj31410u042b.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuxzwxwlj31410u042b.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuxzwxwlj31410u042b.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuxzwxwlj31410u042b.jpg 2048w

7、包好的包子放入蒸笼上,继续醒发15分钟左右,冷水上锅蒸20分钟,焖3分钟,一个个蓬松暄软的大包子就蒸好了。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fcc13501d305e1da970789ce9a6b8dbac%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuy1632fj31410u0gny.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuy1632fj31410u0gny.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuy1632fj31410u0gny.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuy1632fj31410u0gny.jpg 2048w

8、地软除了蒸包子,用它来炒菜做汤也很好吃,再调个辣子水水,吃起来就太美了,

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F20822ce16b6170a70eab4ede13566623%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hozuy2emw4j31410u0juh.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hozuy2emw4j31410u0juh.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hozuy2emw4j31410u0juh.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hozuy2emw4j31410u0juh.jpg 2048w

莫愁厨路无知己,谁人不识小面姨。大家好!我是小面姨。不知不觉厨艺烹饪路上陪伴大家五年时间了!相处了日子里,一起分享美食生活知识,一起体验美食生活快乐!在此,道一声谢谢!好了,亲爱的朋友们,今天的文章就和大家分享到这里,如果您对本文有任何不同的看法,欢迎在文章底部评论处发表您的观点,我们会认真阅读您的每一条留言~

声明:本图文为作者原创内容,未经许可进行转载属侵权行为,本人将予以投诉​​​

Leave a Reply

Your email address will not be published. Required fields are marked *


The reCAPTCHA verification period has expired. Please reload the page.