“湿气”最怕这菜,祛湿健脾又养胃,现在正当季,包饺子真香!

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F809780182ff5970fd316702c8e4a27ee%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe90ssbxj30f00a0ab6.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe90ssbxj30f00a0ab6.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe90ssbxj30f00a0ab6.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe90ssbxj30f00a0ab6.jpg 2048w

莫愁厨路无知己,谁人不识小面姨。大家好,我是小面姨。今天小面姨给大家分享道“茴香饺子”的常美食做法。最近是茴香菜上市的季节,菜市场上出现了很多卖茴香菜的小商贩。走在菜市场,一股茴香菜的清香就会扑鼻而来。看到那么多人买茴香菜,我突然也涌上了一股想吃茴香饺子的欲望。茴香菜有很多种做法,但我却独爱吃茴香饺子。所以,就毫不犹疑的买了一些茴香菜。今天中午天气特别热,就索性给家人做一顿茴香饺子吃吧!吃茴香饺子是这个季节一种最好的一种选择。茴香饺子要好吃,有几个细节需要大家特别注意,第一个是茴香与大肉搭配,这样才更提味。第二是调制馅料的时候,味道尽量可以调制的重一些,这样做出来的饺子味道更好吃。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F0f1e422a2fcf660e341708dafe584fa6%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe92smyrj31410u0jup.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe92smyrj31410u0jup.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe92smyrj31410u0jup.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe92smyrj31410u0jup.jpg 2048w

茴香饺子不仅解馋好吃,而且具有一定的营养膳食作用,众所周知,在北方的很多地方,茴香苗是一种非常受欢迎的食材,茴香是一种营养价值很高的绿色蔬菜,和香菜,芹菜一样自带独特的香味,茴香菜,蒸包子、包饺子、凉拌都非常美味,尤其夏季看到菜市场有新鲜的茴香菜,就会买上一把,回家简单调个馅料,包饺子吃,别提多香了,

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F9c75b63f27e5578512f0cb410ec7e34b%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe94ic8cj31410u041r.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe94ic8cj31410u041r.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe94ic8cj31410u041r.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe94ic8cj31410u041r.jpg 2048w

夏季高温和潮湿的环境不仅给人们带来了不适,还可能导致湿气的积聚。湿气不仅让人感到闷热不透气,还可能引发健康问题,而其中一种适合夏天吃的除湿菜就是茴香,而茴香菜是少有的温性蔬菜,有祛湿健脾作用。中医还认为,茴香入胃经,有暖胃,开胃,养胃的功效。“湿气”最怕这菜,祛湿健脾又养胃,现在正当季,包饺子真香!现在,我把这道“茴香饺子”的做法分享给大家,祝朋友们身体健康!

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F4ce2b31c754839481663080be7593f14%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe969y0zj31410u0adl.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe969y0zj31410u0adl.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe969y0zj31410u0adl.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe969y0zj31410u0adl.jpg 2048w

【茴香饺子】

食材:茴香菜、肉馅、鸡蛋、葱、姜、食用碱、精盐、鸡精、酱油、香油。

做法:

1、准备一把茴香,要是嫩的,老的口感不好,去掉黄叶烂叶,用清水洗干净,晾干水分。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fb3256c9fe716d3479a4ccd0719005b60%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe97qmq1j31410u00yu.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe97qmq1j31410u00yu.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe97qmq1j31410u00yu.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe97qmq1j31410u00yu.jpg 2048w

2、准备适量肉馅,加入一个鸡蛋搅拌均匀,倒入少量清水,分三次加入,一边倒水一边搅拌,搅拌到肉馅上劲,切一些姜末,葱花,放在肉馅中,少许精盐、鸡精、酱油,香油搅拌均匀后,先放在一旁腌制一会入入味。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F44d5834f62e33aa525166b0b56d09c75%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe99p9wyj31410u0jvk.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe99p9wyj31410u0jvk.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe99p9wyj31410u0jvk.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe99p9wyj31410u0jvk.jpg 2048w

3、把茴香苗晾干水分后切成小段,尽量切的细一些,老人孩子吃来比较方便。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F0fb105000148a4cdd441a089450000a5%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe9b7v8xj31410u0agp.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe9b7v8xj31410u0agp.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe9b7v8xj31410u0agp.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe9b7v8xj31410u0agp.jpg 2048w

4、茴香馅切好后,先放入少许的食用碱,食用碱可以让茴香鲜嫩翠绿,用筷子搅拌均匀后再放入腌好的肉馅,放入2勺食用油,把菜馅搅拌融合在一起。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F6efb07e4600162566b64b079cfebce23%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe9ch890j31410u0dla.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe9ch890j31410u0dla.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe9ch890j31410u0dla.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe9ch890j31410u0dla.jpg 2048w

5、 最后我们把切好的茴香,也倒入腌好的肉馅中,搅拌均匀就可以了,茴香馅就做好了。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2F8c4bab260d1feaf39d5963323eb0e835%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe9dxm37j31410u043t.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe9dxm37j31410u043t.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe9dxm37j31410u043t.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe9dxm37j31410u043t.jpg 2048w

6、我们把提前和好的面团揉一揉,搓成长条,揪成剂子,再把剂子按平,擀成饺子皮。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fd2aadc30ead2e09bb4bcf2a620a1d608%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe9esgn9j31410u0770.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe9esgn9j31410u0770.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe9esgn9j31410u0770.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe9esgn9j31410u0770.jpg 2048w

7、在皮上放入适量的馅料,把面片对折放在虎口处,大拇指用力一挤,饺子就包好了,把包好的饺子底部粘少许的面粉,避免饺子底部破皮。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fb3c90d8faf70619d17db5623e0e5203f%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe9gaeryj31410u0q6n.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe9gaeryj31410u0q6n.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe9gaeryj31410u0q6n.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe9gaeryj31410u0q6n.jpg 2048w

8、锅里烧水,水开以后把饺子下锅,用勺子轻轻推动,防止粘锅,等水沸腾以后淋入少许清水,反复三次,这样煮出来的饺子口感更加劲道,且不易破皮,饺子变得鼓鼓的就可以出锅了。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Fcf26b87e89b01c0080ac625a7dc0c8c8%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe9hpvjej31410u0goa.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe9hpvjej31410u0goa.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe9hpvjej31410u0goa.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe9hpvjej31410u0goa.jpg 2048w

9、我们把饺子盛放在盘中,喜欢吃大蒜的还可以蘸着蒜泥醋汁吃,一口一个非常的过瘾,夏天大家一定要多吃此菜,应季而食,身体更健康。

https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fr.sinaimg.cn%2Flarge%2Farticle%2Ffba7593edf03d837cce767acdfb39278%22+srcset%3D%22https%3A%2F%2Fwx1.sinaimg.cn%2Fbmiddle%2F006cKCMrly4hpxe9iwuh6j31410u077q.jpg 440w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw690%2F006cKCMrly4hpxe9iwuh6j31410u077q.jpg 690w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Fmw1024%2F006cKCMrly4hpxe9iwuh6j31410u077q.jpg 1024w, https://onlinedailyrecipes.com/pimg.php?url=%2F%2Fwx1.sinaimg.cn%2Flarge%2F006cKCMrly4hpxe9iwuh6j31410u077q.jpg 2048w

莫愁厨路无知己,谁人不识小面姨。大家好!我是小面姨。不知不觉厨艺烹饪路上陪伴大家五年时间了!相处了日子里,一起分享美食生活知识,一起体验美食生活快乐!在此,道一声谢谢!好了,亲爱的朋友们,今天的文章就和大家分享到这里,如果您对本文有任何不同的看法,欢迎在文章底部评论处发表您的观点,我们会认真阅读您的每一条留言~

声明:本图文为作者原创内容,未经许可进行转载属侵权行为,本人将予以投诉!​​​

Leave a Reply

Your email address will not be published. Required fields are marked *


The reCAPTCHA verification period has expired. Please reload the page.